I’m here to reveal the top scenic trails and hidden gems for hiking near Memphis, TN. Since this is where we spend a lot of our time, Parks and I love getting out to walk and see all that this beautiful part of the country has to offer. Memphis is where Adventure Baby began!
With a diverse landscape and numerous parks, Memphis offers countless opportunities for outdoor enthusiasts. Whether you’re looking for a leisurely stroll or a challenging hike, there’s something for everyone. So, grab those hiking boots or sneakers and let’s explore the best trails and walking paths near Memphis together!
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- Why Hiking in Memphis, TN is the Ultimate Adventure
- The Best Hiking Trails in Memphis, TN
- Hidden Gems for Hiking Near Memphis, TN
Why Hiking in Memphis, TN is the Ultimate Adventure
Are you ready to explore the great outdoors and get some exercise while enjoying beautiful scenery? Hiking in Memphis is the perfect way to do just that. Here are some benefits of hiking in this area:
Scenic Trails
You’d never guess it because Memphis, Tennessee is known for its rich history and music scene, but the Bluff City also boasts a variety of scenic trails that showcase the natural beauty of the area. From the lush greenery of Overton Park to the stunning views of the Wolf River Greenway, there is no shortage of breathtaking scenery to enjoy while walking and hiking. These trails offer a perfect blend of nature and urban surroundings, making for a unique and unforgettable experience.
Hidden Gems
While Memphis is known for its music and food scene, it is also home to many hidden gem nature trails that are waiting to be discovered. Walking is a great way to explore these hidden gems and discover new parts of the city that you may not have known existed. The Herb Parsons Lake Trail near Collierville, for example, offers a beautiful lake view and is a perfect spot for a picnic.
Physical and Mental Health Benefits
Hiking and walking are not only fun adventures, but they also offers many physical and mental health benefits for you–and your little ones. Both are a great form of exercise that can help you improve cardiovascular health, increase endurance, and strengthen muscles. Additionally, hiking and walking are known to reduce stress and boost mental clarity, making both exercises a great way to unwind after a long day. For your babies, the fresh air will boost their mood and distract from whatever might be bothering them. Being active outside also gives them plenty to look at and they can learn a lot about the world as they engage with their surroundings.
Accessibility
The hiking and walking trails in Memphis are easily accessible and cater to hikers of all experience levels–even families! Whether you are a seasoned hiker, beginner, or just looking to stroll around with your new baby in tow, there is a trail that is perfect for you. Many trails are also dog-friendly, allowing you to bring your furry friend along for the adventure as well.
The Best Hiking Trails in Memphis, TN
Are you an avid hiker looking for some adventure and great exercise in Memphis? Or are you a first-time parent looking to get outside and accumulate some steps with your new sidekick? Look no further! Memphis has plenty of outdoor activities and options for all levels. From scenic trails to hidden gems, the Bluff City has it all. Here are some of the best hiking trails in Memphis TN:
Shelby Farms Park Trails

Shelby Farms Park is a popular destination as the largest urban park in the United States, offering more than 40 miles of trails and wide open green space for hikers to explore. The trails are well-maintained and offer a variety of terrain, including wooded areas and open fields. One of the most popular trails is the Chickasaw Trail, which is a 4.5-mile loop that winds through the park’s forested areas. Another favorite is the Shelby Farms Greenline, which is a 10.65-mile paved trail that connects visitors of Shelby Farms to Cordova and Midtown Memphis.
Meeman-Shelby Forest State Park Trails

Meeman-Shelby Forest State Park is located just outside of Memphis and offers over 20 miles of hiking trails. The park is known for its stunning views of the Mississippi River and its diverse wildlife. The park’s trails range from easy to strenuous, making it a great option for hikers of all levels. Depending on she season, you might encounter a few snakes on the trail. Most of them are harmless and easy to avoid, but you’ll want to keep your eyes on the trail and pay attention to what’s in front of you. This is the best place to hike or walk in summer months because of the shade it offers.
Wolf River Greenway Trail

The Wolf River Greenway Trail is a 36-mile trail that runs through Memphis and the surrounding areas. The trail offers stunning views of the Wolf River and its surrounding wetlands, as well as the city skyline. It’s mostly a paved pathway, making it a great option for walkers, runners or even a leisurely bike ride. This is one of our favorite pathways to walk as a family when we want to get outside and wear or stroll our baby, Parks, with us.
T.O. Fuller State Park Trails

T.O. Fuller State Park is located in southwest Memphis and offers over six miles of hiking trails. The park’s trails wind through the park’s wooded areas and offer stunning views of the surrounding landscape. One of the most popular trails is the Discovery Trail, which is a 2-mile loop that takes hikers through the heart of the park.
Herb Parsons Lake Trail

Herb Parsons Lake Trail is a 10-mile trail located in the Memphis suburb of Collierville. The trail winds around the lake and offers the best views of the water and surrounding landscape. It’s mostly flat, making it a great option for hikers and walkers of all levels–even of the tiniest variety!
Downtown Memphis Riverside Trails

If you’re looking for urban trails with stunning views of the Mississippi River, the Downtown Memphis Riverside Trails are the perfect option. The trails wind along the river and offer stunning views of the city skyline. They are mostly flat and easy, making them a great option for walkers, cyclists, and runners as well. Don’t miss out on Big River Crossing, which is easy to access from the Downtown Memphis Riverside Trails sytem. It’s the longest pedestrian bridge across the Mississippi that will take you all the way to West Memphis, Arkansas. The best part? The views are spectacular any time of year.
Hidden Gems for Hiking Near Memphis, TN
If you’re looking for a unique hiking experience near Memphis, then look no further. Memphis is surrounded by some of the most beautiful natural areas in the country, and there are plenty of hidden gems waiting to be discovered. Here are some of the best hidden gems for hiking near Memphis TN.
The Ghost River Section of Wolf River

If you’re looking for a hike that’s both challenging and beautiful, then the Ghost River Section of Wolf River is perfect for you. This great hike is a 12-mile trail that winds through some of the most scenic areas in the region. The trail is challenging, with plenty of steep inclines and rocky terrain, but the views make it all worth it. Along the way, you’ll be surrounded by towering bluffs, crystal-clear streams, and an abundance of wildlife.
Fort Pillow State Historic Park
Fort Pillow State Historic Park is a hidden gem that’s perfect for history buffs and nature lovers alike. The park is home to a Civil War fort that played a crucial role in the Battle of Fort Pillow. Today, visitors can explore the fort and learn about its history, as well as hike through the park’s beautiful trails. The park also offers camping facilities, making it a great place for overnight stays.
Chickasaw Trail

Chickasaw Trail is a 2.8-mile loop trail that’s perfect for hikers of all levels of hikers. The trail winds through a beautiful forest, with plenty of scenic views along the way. Hikers will also have the chance to see a variety of wildlife, including deer, turkey, and even the occasional bobcat. The trail is well-marked and easy to follow, making it a great option for families with children.
The Lucius Burch Natural Area
The Lucius Burch Natural Area is a beautiful 370-acre park that’s perfect for hiking, birdwatching, and nature photography. The park is home to a variety of wildlife, including deer, foxes, and a wide variety of birds. The park’s trails are well-maintained and easy to follow, making it a great place for hikers of all skill levels.
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Memphis has some of the best hiking trails in the country, and these hidden gems are just waiting to be discovered. Whether you’re looking for a challenging hike or a leisurely stroll through the woods, there’s something for everyone in and around Memphis. So pack your bags, grab your hiking boots, and get ready to experience the natural beauty of the area.
We hope this ultimate guide to hiking near Memphis has inspired you to explore the scenic trails and hidden gems that this region has to offer. From the stunning views at Shelby Farms Park to the rugged terrain of the Wolf River Greenway, there’s something for every type of hiker.
By following the tips and recommendations in this guide, you can plan your next hiking adventure with confidence, knowing that you’ll be well-prepared and equipped to tackle any challenge that comes your way. Whether you’re a seasoned hiker or a beginner, the trails near the Memphis area offer a unique and unforgettable experience that is sure to leave you feeling refreshed and revitalized. Exploring the Bluff City’s trails, enjoying the local wildlife, and taking in the beautiful views each represent a wonderful way to be active and get in shape.
So grab your hiking boots and hit the trails! With so many beautiful and diverse hiking destinations to choose from, the possibilities are endless. Happy hiking!